Peter Crombie 10:00 BikeErg
4,158
Meters
10:00.0
Time
2:24.3
Pace
115
Calories
74
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 690 |
| RPM | 62 |
| Revolution Count | 621 |
| Drag Factor | 101 |
May 14, 2025 07:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,158 | 2:24.3 | 116 | 690 | 115 | 62 | 74 |
| 1:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 55 | |
| 2:00.0 | 384 | 2:36.2 | 92 | 600 | 10 | 57 | 70 |
| 3:00.0 | 396 | 2:31.5 | 101 | 600 | 10 | 59 | 67 |
| 4:00.0 | 406 | 2:27.7 | 108 | 660 | 11 | 60 | 66 |
| 5:00.0 | 408 | 2:27.0 | 110 | 660 | 11 | 61 | 66 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 16 | 74 | 72 |
| 7:00.0 | 414 | 2:24.9 | 115 | 660 | 11 | 61 | 74 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 16 | 74 | 74 |
| 9:00.0 | 387 | 2:35.0 | 94 | 600 | 10 | 58 | 79 |
| 10:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 62 | 99 |
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Workout Graph
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