Peter Crombie 10:00 BikeErg
4,002
Meters
10:00.0
Time
2:29.9
Pace
105
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 612 |
| Drag Factor | 95 |
May 09, 2025 08:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,002 | 2:29.9 | 104 | 630 | 105 | 61 | 113 |
| 1:00.0 | 331 | 3:01.2 | 59 | 480 | 8 | 50 | 98 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 9 | 55 | 103 |
| 3:00.0 | 376 | 2:39.5 | 86 | 540 | 9 | 58 | 106 |
| 4:00.0 | 410 | 2:26.3 | 112 | 660 | 11 | 62 | 109 |
| 5:00.0 | 422 | 2:22.1 | 122 | 660 | 11 | 65 | 112 |
| 6:00.0 | 428 | 2:20.1 | 127 | 720 | 12 | 66 | 121 |
| 7:00.0 | 418 | 2:23.5 | 118 | 660 | 11 | 63 | 118 |
| 8:00.0 | 414 | 2:24.9 | 115 | 660 | 11 | 64 | 120 |
| 9:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 63 | 118 |
| 10:00.0 | 429 | 2:19.8 | 128 | 720 | 12 | 66 | 133 |
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Workout Graph
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