Peter Crombie 10:00 BikeErg
3,368
Meters
10:00.0
Time
2:58.1
Pace
81
Calories
119
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 68 |
| Revolution Count | 689 |
| Drag Factor | 39 |
April 23, 2025 08:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,368 | 2:58.1 | 62 | 486 | 81 | 68 | 119 |
| 1:00.0 | 302 | 3:18.6 | 45 | 420 | 7 | 62 | 122 |
| 2:00.0 | 296 | 3:22.7 | 42 | 420 | 7 | 60 | 115 |
| 3:00.0 | 305 | 3:16.7 | 46 | 420 | 7 | 62 | 115 |
| 4:00.0 | 309 | 3:14.1 | 48 | 420 | 7 | 64 | 114 |
| 5:00.0 | 330 | 3:01.8 | 58 | 480 | 8 | 67 | 113 |
| 6:00.0 | 359 | 2:47.1 | 75 | 540 | 9 | 73 | 117 |
| 7:00.0 | 370 | 2:42.1 | 82 | 540 | 9 | 76 | 121 |
| 8:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 80 | 126 |
| 9:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 74 | 125 |
| 10:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 71 | 122 |
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Workout Graph
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