Peter Crombie 10:00 BikeErg
3,913
Meters
10:00.0
Time
2:33.3
Pace
101
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 60 |
| Revolution Count | 609 |
| Drag Factor | 90 |
April 23, 2025 08:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,913 | 2:33.3 | 97 | 606 | 101 | 60 | 111 |
| 1:00.0 | 354 | 2:49.4 | 72 | 540 | 9 | 55 | 93 |
| 2:00.0 | 377 | 2:39.1 | 87 | 540 | 9 | 58 | 102 |
| 3:00.0 | 321 | 3:06.9 | 54 | 480 | 8 | 50 | 102 |
| 4:00.0 | 415 | 2:24.5 | 116 | 660 | 11 | 65 | 111 |
| 5:00.0 | 394 | 2:32.2 | 99 | 600 | 10 | 61 | 112 |
| 6:00.0 | 400 | 2:30.0 | 104 | 600 | 10 | 63 | 113 |
| 7:00.0 | 431 | 2:19.2 | 130 | 720 | 12 | 67 | 119 |
| 8:00.0 | 416 | 2:24.2 | 117 | 660 | 11 | 65 | 120 |
| 9:00.0 | 414 | 2:24.9 | 115 | 660 | 11 | 64 | 121 |
| 10:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 61 | 121 |
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Workout Graph
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