Peter Crombie 10:00 BikeErg
3,803
Meters
10:00.0
Time
2:37.7
Pace
103
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 74 |
| Revolution Count | 747 |
| Drag Factor | 45 |
April 09, 2025 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,803 | 2:37.7 | 89 | 618 | 103 | 74 | 134 |
| 1:00.0 | 347 | 2:52.9 | 68 | 480 | 8 | 68 | 114 |
| 2:00.0 | 350 | 2:51.4 | 69 | 480 | 8 | 69 | 115 |
| 3:00.0 | 502 | 1:59.5 | 205 | 960 | 16 | 98 | 143 |
| 4:00.0 | 302 | 3:18.6 | 45 | 420 | 7 | 59 | 132 |
| 5:00.0 | 512 | 1:57.1 | 217 | 1020 | 17 | 101 | 152 |
| 6:00.0 | 252 | 3:58.0 | 26 | 360 | 6 | 49 | 135 |
| 7:00.0 | 519 | 1:55.6 | 227 | 1020 | 17 | 103 | 155 |
| 8:00.0 | 337 | 2:58.0 | 62 | 480 | 8 | 66 | 142 |
| 9:00.0 | 344 | 2:54.4 | 66 | 480 | 8 | 67 | 133 |
| 10:00.0 | 339 | 2:56.9 | 63 | 480 | 8 | 67 | 124 |
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Workout Graph
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