Severin Holtmann 20:00 row
4,885
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 118 |
July 06, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 314 | 25 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 62 | 25 |
| 8:00.0 | 976 | 2:02.9 | 188 | 948 | 63 | 26 |
| 12:00.0 | 977 | 2:02.8 | 189 | 950 | 63 | 26 |
| 16:00.0 | 978 | 2:02.6 | 189 | 952 | 63 | 25 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 63 | 26 |
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Workout Graph
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