Jill Reynolds 5000m row
5,000
Meters
21:50.5
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 112 |
March 08, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:50.5 | 5,000 | 2:11.0 | 156 | 835 | 301 | 25 |
| 4:28.4 | 1,000 | 2:14.2 | 145 | 798 | 59 | 25 |
| 4:22.0 | 2,000 | 2:11.0 | 156 | 835 | 60 | 25 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 829 | 60 | 26 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 60 | 25 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 890 | 62 | 26 |
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Workout Graph
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