Piet Zweedijk 6x750m/2:00r row
4,500
Meters
23:33.5
Time
2:37.0
Pace
237
Calories
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,269 |
| Overall Time | 35:33.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 931 |
| Drag Factor | 117 |
October 14, 2026 08:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.5 | 4,500 | 2:37.0 | 90 | 603 | 28 | |
| 3:51.3 | 750 | 2:34.2 | 95 | 622 | 28 | |
| 3:55.0 | 750 | 2:36.6 | 91 | 612 | 28 | |
| 3:56.0 | 750 | 2:37.3 | 90 | 594 | 28 | |
| 3:57.6 | 750 | 2:38.4 | 88 | 590 | 28 | |
| 3:57.8 | 750 | 2:38.5 | 88 | 590 | 28 | |
| 3:55.7 | 750 | 2:37.1 | 90 | 610 | 28 | |
| r1,769 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.