Piet Zweedijk 500m row
500
Meters
2:40.9
Time
2:40.9
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 73 |
| Drag Factor | 118 |
October 14, 2026 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.9 | 500 | 2:40.9 | 84 | 559 | 25 | 27 |
| 0:32.0 | 100 | 2:40.0 | 85 | 562 | 5 | 28 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:32.1 | 300 | 2:40.5 | 85 | 560 | 5 | 26 |
| 0:32.3 | 400 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.