Piet Zweedijk 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 111 |
October 12, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 560 | 25 | 27 |
| 0:33.6 | 100 | 2:48.0 | 74 | 535 | 5 | 27 |
| 0:32.3 | 200 | 2:41.5 | 83 | 557 | 5 | 28 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 29 |
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Workout Graph
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