Piet Zweedijk 500m row
500
Meters
2:42.0
Time
2:42.0
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 110 |
October 07, 2026 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.0 | 500 | 2:42.0 | 82 | 555 | 25 | 24 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 23 |
| 0:31.3 | 200 | 2:36.5 | 91 | 575 | 5 | 25 |
| 0:31.8 | 300 | 2:39.0 | 87 | 566 | 5 | 23 |
| 0:32.2 | 400 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 26 |
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Workout Graph
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