Piet Zweedijk 500m row
500
Meters
2:55.9
Time
2:55.9
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 110 |
October 03, 2026 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.9 | 500 | 2:55.9 | 64 | 511 | 25 | 24 |
| 0:36.8 | 100 | 3:04.0 | 56 | 489 | 5 | 24 |
| 0:34.5 | 200 | 2:52.5 | 68 | 521 | 5 | 24 |
| 0:35.0 | 300 | 2:55.0 | 65 | 514 | 5 | 26 |
| 0:34.9 | 400 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:34.8 | 500 | 2:54.0 | 66 | 517 | 5 | 26 |
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Workout Graph
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