Piet Zweedijk 500m row
500
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 114 |
September 28, 2026 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.9 | 500 | 2:47.9 | 74 | 536 | 25 | 24 |
| 0:34.7 | 100 | 2:53.5 | 67 | 518 | 5 | 26 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 24 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 23 |
| 0:33.2 | 400 | 2:46.0 | 77 | 542 | 5 | 25 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 25 |
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Workout Graph
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