Piet Zweedijk 3x1000m/2:00r row
3,000
Meters
15:41.4
Time
2:36.9
Pace
159
Calories
| Rest Distance | 920 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,920 |
| Overall Time | 21:41.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 114 |
July 22, 2026 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.4 | 3,000 | 2:36.9 | 91 | 608 | 27 | |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 614 | 28 | |
| 5:15.9 | 1,000 | 2:37.9 | 89 | 603 | 27 | |
| 5:14.9 | 1,000 | 2:37.4 | 90 | 605 | 27 | |
| r920 |
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Workout Graph
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