Piet Zweedijk 500m row
500
Meters
2:35.0
Time
2:35.0
Pace
25
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 116 |
July 22, 2026 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.0 | 500 | 2:35.0 | 94 | 580 | 25 | 27 |
| 0:31.6 | 100 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:30.5 | 200 | 2:32.5 | 99 | 590 | 5 | 27 |
| 0:30.9 | 300 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:30.9 | 400 | 2:34.5 | 95 | 582 | 5 | 27 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 27 |
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Workout Graph
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