Piet Zweedijk 500m row
500
Meters
2:33.2
Time
2:33.2
Pace
25
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 114 |
July 15, 2026 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:33.2 | 500 | 2:33.2 | 97 | 587 | 25 | 28 |
| 0:30.4 | 100 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:30.2 | 200 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:30.2 | 300 | 2:31.0 | 102 | 596 | 5 | 28 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:31.3 | 500 | 2:36.5 | 91 | 575 | 5 | 29 |
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Workout Graph
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