Piet Zweedijk 500m row
500
Meters
2:35.7
Time
2:35.7
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 111 |
July 11, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:35.7 | 500 | 2:35.7 | 93 | 578 | 25 | 26 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:30.6 | 200 | 2:33.0 | 98 | 588 | 5 | 27 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 27 |
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Workout Graph
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