Piet Zweedijk 500m row
500
Meters
2:37.9
Time
2:37.9
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 108 |
July 09, 2026 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.9 | 500 | 2:37.9 | 89 | 569 | 25 | 26 |
| 0:32.6 | 100 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.1 | 400 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:31.5 | 500 | 2:37.5 | 90 | 571 | 5 | 27 |
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Workout Graph
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