Piet Zweedijk 500m row
500
Meters
2:38.3
Time
2:38.3
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 108 |
June 03, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.3 | 500 | 2:38.3 | 88 | 568 | 25 | 26 |
| 0:34.9 | 100 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:30.5 | 300 | 2:32.5 | 99 | 590 | 5 | 28 |
| 0:30.8 | 400 | 2:34.0 | 96 | 584 | 5 | 29 |
| 0:30.9 | 500 | 2:34.5 | 95 | 582 | 5 | 27 |
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Workout Graph
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