Piet Zweedijk 500m row
500
Meters
2:39.6
Time
2:39.6
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 65 |
| Drag Factor | 113 |
June 01, 2026 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.6 | 500 | 2:39.6 | 86 | 563 | 25 | 25 |
| 0:32.9 | 100 | 2:44.5 | 79 | 547 | 5 | 26 |
| 0:32.0 | 200 | 2:40.0 | 85 | 562 | 5 | 26 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 25 |
| 0:31.5 | 400 | 2:37.5 | 90 | 571 | 5 | 27 |
| 0:31.7 | 500 | 2:38.5 | 88 | 567 | 5 | 26 |
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Workout Graph
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