Piet Zweedijk 5x2:00/1:30r row
1,962
Meters
10:00.0
Time
2:32.9
Pace
105
Calories
| Rest Distance | 1,182 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,144 |
| Overall Time | 17:30.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 453 |
| Drag Factor | 114 |
May 30, 2026 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,962 | 2:32.9 | 98 | 630 | 28 | |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 28 | |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 28 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 28 | |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 28 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 28 | |
| r1,182 |
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Workout Graph
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