Piet Zweedijk 500m row
500
Meters
2:49.1
Time
2:49.1
Pace
25
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 72 |
| Drag Factor | 111 |
May 26, 2026 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.1 | 500 | 2:49.1 | 72 | 532 | 25 | 25 |
| 0:35.1 | 100 | 2:55.5 | 65 | 512 | 5 | 26 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 25 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 24 |
| 0:33.5 | 500 | 2:47.5 | 74 | 537 | 5 | 27 |
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Workout Graph
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