Will Conlee 20:00 BikeErg
8,440
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 76 |
| Revolution Count | 1519 |
| Power/kg | 0.99 |
| Drag Factor | 58 |
March 05, 2022 11:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,440 | 2:22.1 | 122 | 714 | 238 | 76 |
| 4:00.0 | 1,631 | 2:27.1 | 110 | 675 | 45 | 73 |
| 8:00.0 | 1,660 | 2:24.5 | 116 | 690 | 46 | 75 |
| 12:00.0 | 1,695 | 2:21.5 | 123 | 720 | 48 | 76 |
| 16:00.0 | 1,724 | 2:19.2 | 130 | 735 | 49 | 78 |
| 20:00.0 | 1,731 | 2:18.6 | 131 | 750 | 50 | 78 |
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Workout Graph
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