Will Conlee 3x2000m/3:00r BikeErg
6,000
Meters
13:59.4
Time
2:19.9
Pace
171
Calories
| Rest Distance | 2,847 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,847 |
| Overall Time | 22:59.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 76 |
| Revolution Count | 1588 |
| Power/kg | 1.04 |
| Drag Factor | 58 |
February 13, 2021 10:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:59.4 | 6,000 | 2:19.9 | 128 | 733 | 76 | |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 74 | |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 79 | |
| 4:35.2 | 2,000 | 2:17.6 | 134 | 758 | 78 | |
| r2,847 |
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Workout Graph
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