Will Conlee 21000m BikeErg
21,000
Meters
47:35.7
Time
2:15.9
Pace
616
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 79 |
| Revolution Count | 3786 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
June 20, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:35.7 | 21,000 | 2:15.9 | 139 | 776 | 616 | 79 |
| 9:49.3 | 4,200 | 2:20.3 | 127 | 733 | 120 | 77 |
| 9:42.4 | 8,400 | 2:18.6 | 131 | 747 | 121 | 78 |
| 9:41.6 | 12,600 | 2:18.4 | 132 | 748 | 121 | 78 |
| 9:14.2 | 16,800 | 2:11.9 | 152 | 818 | 126 | 82 |
| 9:08.2 | 21,000 | 2:10.5 | 157 | 840 | 128 | 83 |
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Workout Graph
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