Scott Kozinchik 1:00:13 row

11,860

Meters

1:00:13.8

Time

2:32.3

Pace

639

Calories

157

Heart Rate

Average Watts99
Calories Per Hour636
Stroke Rate18
Stroke Count1111
Drag Factor111

August 22, 2026 12:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:13.8 11,860 2:32.3 99 636 639 18 157
5:00.0 905 2:45.7 77 564 47 22 122
10:00.0 1,024 2:26.4 111 672 56 18 136
15:00.0 1,032 2:25.3 114 684 57 19 142
20:00.0 1,013 2:28.0 108 660 55 18 142
25:00.0 1,007 2:28.9 106 660 55 18 153
30:00.0 1,024 2:26.4 111 672 56 18 162
35:00.0 1,039 2:24.3 116 696 58 18 170
40:00.0 1,018 2:27.3 109 672 56 18 171
45:00.0 969 2:34.7 94 624 52 18 172
50:00.0 965 2:35.4 93 612 51 18 171
55:00.0 932 2:40.9 84 588 49 18 168
1:00:00.0 895 2:47.5 74 552 46 18 167
1:00:13.8 38 3:01.5 58 260 1 13 165

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Workout Graph

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