Douglas Thompson 10x1:00/1:00r row
2,067
Meters
10:00.0
Time
2:25.1
Pace
112
Calories
| Rest Distance | 1,218 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,285 |
| Overall Time | 20:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
April 15, 2026 14:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 23 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 | |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 21 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 27 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 23 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 22 | |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 28 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | |
| r1,218 |
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Workout Graph
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