Ben Burnand 1:00:04 row
13,460
Meters
1:00:04.5
Time
2:13.8
Pace
798
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 135 |
June 06, 2026 16:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 13,460 | 2:13.8 | 146 | 797 | 798 | 18 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 19 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 18 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 18 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 18 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 18 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 19 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 18 |
| 50:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 19 |
| 1:00:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 |
| 1:00:04.5 | 14 | 2:40.7 | 84 | 590 | 0 | 0 |
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