Ben Burnand 11:12 row
2,362
Meters
11:12.6
Time
2:22.3
Pace
134
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 191 |
| Drag Factor | 146 |
June 04, 2026 17:13:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.6 | 2,362 | 2:22.3 | 121 | 717 | 134 | 17 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 17 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 17 |
| 11:12.6 | 252 | 2:24.0 | 117 | 694 | 14 | 17 |
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Workout Graph
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