Ben Burnand 50:06 row

11,140

Meters

50:06.0

Time

2:14.9

Pace

658

Calories

Average Watts143
Calories Per Hour790
Stroke Rate14
Stroke Count747
Drag Factor146

March 23, 2026 11:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:06.0 11,140 2:14.9 143 790 658 14
5:00.0 1,116 2:14.4 144 796 66 13
10:00.0 1,068 2:20.4 126 734 61 13
15:00.0 1,164 2:08.8 164 862 71 16
20:00.0 1,166 2:08.6 164 865 72 16
25:00.0 1,043 2:23.8 118 704 58 14
30:00.0 1,031 2:25.4 114 691 57 13
35:00.0 1,158 2:09.5 161 854 71 16
40:00.0 1,144 2:11.1 155 834 69 15
45:00.0 1,114 2:14.6 143 793 66 14
50:00.0 1,122 2:13.6 146 804 67 18
50:06.0 14 3:34.2 36 422 0 0

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Workout Graph

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