Ben Burnand 10:00 row
2,187
Meters
10:00.4
Time
2:17.2
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 134 |
March 23, 2026 11:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,187 | 2:17.2 | 135 | 765 | 127 | 16 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 18 |
| 10:00.4 | 1,148 | 2:10.8 | 156 | 837 | 69 | 16 |
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