David Mayo 10:00 row
2,275
Meters
10:00.0
Time
2:11.8
Pace
139
Calories
129
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 116 |
October 20, 2026 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 139 | 19 | 129 |
| 2:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 20 | 122 |
| 4:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 19 | 123 |
| 6:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 20 | 131 |
| 8:00.0 | 461 | 2:10.1 | 159 | 870 | 29 | 19 | 133 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 21 | 136 |
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Workout Graph
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