David Mayo 10:00 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 123 |
March 01, 2026 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 132 | 27 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 27 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 27 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 28 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 28 |
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Workout Graph
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