^MARS$ 周 15000m row
15,000
Meters
1:06:54.0
Time
2:13.8
Pace
893
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 1172 |
| Drag Factor | 105 |
August 14, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:54.0 | 15,000 | 2:13.8 | 146 | 800 | 893 | 17 | 148 |
| 13:22.2 | 3,000 | 2:13.7 | 146 | 803 | 179 | 17 | 142 |
| 13:22.0 | 6,000 | 2:13.6 | 147 | 803 | 179 | 17 | 147 |
| 13:22.1 | 9,000 | 2:13.6 | 146 | 803 | 179 | 17 | 150 |
| 13:23.8 | 12,000 | 2:13.9 | 146 | 797 | 178 | 18 | 150 |
| 13:23.8 | 15,000 | 2:13.9 | 146 | 797 | 178 | 18 | 155 |
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Workout Graph
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