Javi Martínez 22:53 row
5,215
Meters
22:53.4
Time
2:11.6
Pace
314
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 107 |
October 09, 2026 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.4 | 5,215 | 2:11.6 | 153 | 823 | 314 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 22 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 22:53.4 | 647 | 2:14.0 | 145 | 788 | 38 | 25 |
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Workout Graph
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