Javi Martínez 23:06 row
5,216
Meters
23:06.4
Time
2:12.8
Pace
312
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 603 |
| Drag Factor | 107 |
October 05, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.4 | 5,216 | 2:12.8 | 149 | 810 | 312 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 23:06.4 | 672 | 2:18.6 | 131 | 733 | 38 | 23 |
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Workout Graph
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