Javi Martínez 23:20 row
5,215
Meters
23:20.6
Time
2:14.2
Pace
308
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 107 |
October 02, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:20.6 | 5,215 | 2:14.2 | 145 | 791 | 308 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 21 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 23 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 23:20.6 | 740 | 2:15.5 | 141 | 771 | 43 | 24 |
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Workout Graph
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