Javi Martínez 23:19 row
5,222
Meters
23:19.1
Time
2:13.9
Pace
310
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 107 |
September 30, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.1 | 5,222 | 2:13.9 | 146 | 797 | 310 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 23:19.1 | 706 | 2:21.0 | 125 | 723 | 40 | 22 |
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Workout Graph
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