Javi Martínez 23:00 row
5,219
Meters
23:00.1
Time
2:12.2
Pace
313
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 107 |
September 28, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.1 | 5,219 | 2:12.2 | 151 | 816 | 313 | 24 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 23:00.1 | 655 | 2:17.4 | 135 | 759 | 38 | 24 |
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Workout Graph
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