Javi Martínez 23:00 row
5,237
Meters
23:00.0
Time
2:11.7
Pace
316
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 107 |
September 11, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,237 | 2:11.7 | 153 | 824 | 316 | 25 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 24 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 23:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 25 |
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Workout Graph
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