Jan Mitchell 1:26:51 row
8,521
Meters
1:26:51.2
Time
5:05.7
Pace
485
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 48 |
| Stroke Count | 4231 |
| Drag Factor | 170 |
October 24, 2026 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:51.2 | 8,521 | 5:05.7 | 12 | 335 | 485 | 48 |
| 10:00.0 | 958 | 5:13.1 | 11 | 330 | 55 | 54 |
| 20:00.0 | 935 | 5:20.8 | 11 | 330 | 55 | 50 |
| 30:00.0 | 974 | 5:08.0 | 12 | 336 | 56 | 49 |
| 40:00.0 | 979 | 5:06.4 | 12 | 336 | 56 | 48 |
| 50:00.0 | 1,011 | 4:56.7 | 13 | 342 | 57 | 48 |
| 1:00:00.0 | 971 | 5:08.9 | 12 | 330 | 55 | 49 |
| 1:10:00.0 | 1,007 | 4:57.9 | 13 | 336 | 56 | 47 |
| 1:20:00.0 | 1,030 | 4:51.2 | 14 | 348 | 58 | 44 |
| 1:26:51.2 | 655 | 5:13.8 | 11 | 323 | 37 | 48 |
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Workout Graph
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