Jan Mitchell 1:25:15 row

8,515

Meters

1:25:15.9

Time

5:00.4

Pace

477

Calories

Average Watts13
Calories Per Hour335
Stroke Rate47
Stroke Count4042
Drag Factor169

October 17, 2026 15:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:25:15.9 8,515 5:00.4 13 335 477 47
10:00.0 1,008 4:57.6 13 342 57 50
20:00.0 1,041 4:48.1 15 342 57 48
30:00.0 1,020 4:54.1 14 342 57 48
40:00.0 977 5:07.0 12 336 56 46
50:00.0 1,005 4:58.5 13 336 56 47
1:00:00.0 1,004 4:58.8 13 336 56 47
1:10:00.0 1,002 4:59.4 13 336 56 45
1:20:00.0 997 5:00.9 13 336 56 46
1:25:15.9 462 5:41.8 9 296 26 49

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Workout Graph

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