Jan Mitchell 1:37:58 row
8,514
Meters
1:37:58.3
Time
5:45.2
Pace
526
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 47 |
| Stroke Count | 4709 |
| Drag Factor | 96 |
October 20, 2026 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:58.3 | 8,514 | 5:45.2 | 9 | 322 | 526 | 47 |
| 10:00.0 | 999 | 5:00.3 | 13 | 342 | 57 | 51 |
| 20:00.0 | 899 | 5:33.7 | 9 | 324 | 54 | 52 |
| 30:00.0 | 898 | 5:34.0 | 9 | 324 | 54 | 48 |
| 40:00.0 | 897 | 5:34.4 | 9 | 324 | 54 | 46 |
| 50:00.0 | 868 | 5:45.6 | 8 | 324 | 54 | 46 |
| 1:00:00.0 | 882 | 5:40.1 | 9 | 324 | 54 | 50 |
| 1:10:00.0 | 870 | 5:44.8 | 9 | 324 | 54 | 47 |
| 1:20:00.0 | 836 | 5:58.8 | 8 | 318 | 53 | 45 |
| 1:30:00.0 | 829 | 6:01.8 | 7 | 318 | 53 | 47 |
| 1:37:58.3 | 538 | 7:24.5 | 4 | 293 | 39 | 47 |
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Workout Graph
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