Jan Mitchell 1:27:24 row
8,516
Meters
1:27:24.5
Time
5:07.9
Pace
485
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 46 |
| Stroke Count | 4114 |
| Drag Factor | 161 |
October 11, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:24.5 | 8,516 | 5:07.9 | 12 | 332 | 485 | 46 |
| 10:00.0 | 1,048 | 4:46.2 | 15 | 348 | 58 | 49 |
| 20:00.0 | 1,006 | 4:58.2 | 13 | 336 | 56 | 48 |
| 30:00.0 | 1,026 | 4:52.3 | 14 | 342 | 57 | 49 |
| 40:00.0 | 1,006 | 4:58.2 | 13 | 336 | 56 | 48 |
| 50:00.0 | 915 | 5:27.8 | 10 | 324 | 54 | 48 |
| 1:00:00.0 | 966 | 5:10.5 | 12 | 336 | 56 | 47 |
| 1:10:00.0 | 956 | 5:13.8 | 11 | 330 | 55 | 45 |
| 1:20:00.0 | 939 | 5:19.4 | 11 | 330 | 55 | 43 |
| 1:27:24.5 | 654 | 5:39.8 | 9 | 307 | 38 | 44 |
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Workout Graph
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