Jan Mitchell 1:32:09 row
8,511
Meters
1:32:09.1
Time
5:24.8
Pace
502
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 45 |
| Stroke Count | 4239 |
| Drag Factor | 150 |
October 05, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:09.1 | 8,511 | 5:24.8 | 10 | 326 | 502 | 45 |
| 10:00.0 | 977 | 5:07.0 | 12 | 336 | 56 | 49 |
| 20:00.0 | 906 | 5:31.1 | 10 | 324 | 54 | 49 |
| 30:00.0 | 892 | 5:36.3 | 9 | 324 | 54 | 49 |
| 40:00.0 | 903 | 5:32.2 | 10 | 324 | 54 | 45 |
| 50:00.0 | 977 | 5:07.0 | 12 | 336 | 56 | 44 |
| 1:00:00.0 | 951 | 5:15.4 | 11 | 336 | 56 | 44 |
| 1:10:00.0 | 904 | 5:31.8 | 10 | 324 | 54 | 45 |
| 1:20:00.0 | 921 | 5:25.7 | 10 | 330 | 55 | 44 |
| 1:30:00.0 | 939 | 5:19.4 | 11 | 330 | 55 | 44 |
| 1:32:09.1 | 140 | 7:41.0 | 4 | 223 | 8 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.