Francesco Battaglia 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
400
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 100 |
July 28, 2026 08:19:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 800 | 400 | 18 | 134 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 19 | 128 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 19 | 131 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 18 | 135 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 19 | 136 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 139 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 139 |
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30 minutes - Row - C2 Rankings & Challenges
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