Francesco Battaglia 30:00 row

6,669

Meters

30:00.0

Time

2:14.9

Pace

400

Calories

134

Heart Rate

Average Watts142
Calories Per Hour800
Stroke Rate18
Stroke Count563
Drag Factor100

July 28, 2026 08:19:45

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

30 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/3OmMQ9BMQla0DGkMBQgJrQ

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,669 2:14.9 142 800 400 18 134
5:00.0 1,111 2:15.0 142 792 66 19 128
10:00.0 1,111 2:15.0 142 804 67 19 131
15:00.0 1,112 2:14.8 143 804 67 18 135
20:00.0 1,112 2:14.8 143 792 66 19 136
25:00.0 1,112 2:14.8 143 804 67 19 139
30:00.0 1,112 2:14.8 143 804 67 19 139

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Workout Graph

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