Francesco Battaglia 30:00 row
6,517
Meters
30:00.0
Time
2:18.1
Pace
383
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 99 |
July 21, 2026 07:51:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,517 | 2:18.1 | 133 | 766 | 383 | 18 | 132 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 756 | 63 | 19 | 127 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 | 130 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 18 | 133 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 18 | 133 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 768 | 64 | 18 | 134 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 18 | 136 |
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30 minutes - Row - C2 Rankings & Challenges
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