Francesco Battaglia 30:00 row
6,572
Meters
30:00.0
Time
2:16.9
Pace
389
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 102 |
June 12, 2026 07:47:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 778 | 389 | 18 | 130 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 18 | 122 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 19 | 129 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 18 | 130 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 19 | 132 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 | 134 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 19 | 137 |
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Workout Graph
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30 minutes - Row - C2 Rankings & Challenges
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