Francesco Battaglia 20:00 row
4,401
Meters
20:00.0
Time
2:16.3
Pace
267
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 106 |
April 25, 2026 11:34:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,401 | 2:16.3 | 138 | 775 | 267 | 20 | 122 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 19 | 111 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 62 | 19 | 125 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 74 | 22 | 132 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 69 | 23 | 121 |
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20 minutes - Row - C2 Rankings & Challenges
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