Channing Walker 10:00 BikeErg
5,250
Meters
10:00.0
Time
1:54.2
Pace
183
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 84 |
| Revolution Count | 845 |
| Power/kg | 2.64 |
| Drag Factor | 81 |
June 02, 2020 14:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,250 | 1:54.2 | 234 | 1098 | 183 | 84 |
| 2:00.0 | 988 | 2:01.4 | 195 | 960 | 32 | 84 |
| 4:00.0 | 1,009 | 1:58.9 | 208 | 990 | 33 | 84 |
| 6:00.0 | 1,088 | 1:50.2 | 261 | 1170 | 39 | 89 |
| 8:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 34 | 82 |
| 10:00.0 | 1,149 | 1:44.4 | 307 | 1350 | 45 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.